This triathlon is a unique opportunity for our local athletes. They have the ability to know the pool, bike and run course quite well. Being able to get out and train on the actual course gives the local athlete a home field advantage, so to speak. Our four local schools, St. Martin's, A.L. Horton, St. Mary's and the Composite High school have strong school spirit and are full of potential kids willing to come and participate. With the local track season fast approaching it is our hope that by extending the deadline some of these local athletes will step up and choose to compete in the triathlon and show a high level of community spirit.

The top finisher in each age group will be designated as the 2010 Alberta Kids of Steel Provincial Champions. Gold, silver and bronze provincial awards will be given out in each category. In addition, the top 2 male and female finishers in each age group have the opportunity to represent Alberta at the Kids of Steel Western Championships in Kelowna on August 22, 2010.

Volunteers Are Required... As with any major event, this triathlon event cannot take place without the help of local volunteers. The triathlon requires volunteers for the race day event for about 4.5 hours up to noon on the Saturday. Various positions can be volunteered for. They include such things as athlete body marking of race numbers, pool lane counting, setting up of prize tables and BBQ helpers. Keeping the children safe while they are biking and running on the roads on Vegreville is a key concern. Certain roads are closed to vehicle traffic the day of the race and we require individuals to help with this protection. Of course no event can be done without all those people who come out and cheer on the athletes during the race. If any of these volunteer positions sound like something you would like to help with, please contact the Triathlon Race Director, Dan, at his home number of 780-632-5287 or by email at fisherdc@telus.net. We appreciate everyone who can help make this event a success.

We know a person who is learning English and needs to know mechanical terminology. Maybe your expertise could be put to good use as you help translate into English what the learner already knows. Flexible times. Reference checks required. Call Lisa for more details. 780-632-3966.

...newcomers to our part of the world are asking for some help with English speaking, reading and writing. People with limited literacy skills also are seeking instruction. You are a welcoming and patient person who is able and willing to give some time (about 1 to 2 hours per week). VegMin Learning Society provides training, resources, and support for learners and tutors. Lisa at the Volunteer Centre has more details (780-632-3966).

Can you provide companionship, support and a non-judgmental ear to people impacted by terminal illness and/or loss of a loved one? The Akasu Palliative Care Society can facilitate training for volunteers who have good listening skills, patience, and tolerance. People with good, kind hearts and warm personalities are encouraged to apply. East Central Health Palliative Care Coordinator will request a current Criminal Records Check and references for potential companions. You'll have a significant impact on patients, their families, and to people who have had a loss. Please contact Lisa at FCSS (780-632-3966) if you have further questions.

We're looking for adults over 25 with good organizational skills, diplomacy, and a caring nature; people who can work with a team, keep things confidential, and who are skilled at decision-making. Our volunteers gain valuable experience and really do make a difference by helping those in need and those in crisis situations. Current board members will help to train new board members. We commit two or three hours per week, plus a monthly meeting. Please apply and prepare for an interview with the Director and/or other board members. Lisa at FCSS has more information and contact names and numbers.

... at the Vegreville Care Centre? It means lots of different things, and lots of chances for volunteers to get involved! Parties, outings, games, mealtimes, entertainment, you name it! You can make a difference in the life of someone in long term care.